x

Poslat produkt e-mailem

Odeslat

The Whole30: The 30-Day Guide to Total Health and Food Freedom

na externím skladě
Toto zboží není dostupné Podobné produkty
Minimální odběr položky je 0ks
Maximální odběr položky je 0ks
Garantujeme vrácení peněz do 30ti dní
SEVT kód:
KNW0293257
EAN kód:
9780544609716
Autor:
Hartwig Melissa
Výrobce:
Popis zboží
Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month. Melissa and Dallas Hartwig's critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health--along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. Their first book, the New York Times best-selling It Starts With Food, explained the science behind their life-changing program. Now they bring you The Whole30, a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 features more than 100 chef-developed recipes, like Chimichurri Beef Kabobs and Halibut with Citrus Ginger Glaze, designed to build your confidence in the kitchen and inspire your taste buds. The book also includes real-life success stories, community resources, and an extensive FAQ to give you the support you need on your journey to "food freedom

Parametry

EAN kód:
9780544609716
Rok vydání:
2015
Vazba:
Knihy - vázané
Počet stran:
421

Přiložené dokumenty

    Diskuze
    Vaše hodnocení

    Hodnocení produktů pochází od našich zákazníků, kteří produkt skutečně zakoupili. Více informací zde.

     

    Nejsou žádná hodnocení produktu.

    Pro hodnocení produktu se musíte přihlásit.